- // Features
- It helps to target and strengthen smaller muscle groups, perfect for pelvic floor exercises, as well as deep core muscles.
- It can also help to develop endurance, concentration, and coordination.
- This softball, also known as an over ball, which provides excellent anti slip
- These balls are super popular for adding variation and interest for clients as well as providing support and gentle resistance.
- // Specification
1) Size: 20cm (120g), Color: blue
2) Size: 25cm (140g), Color: pink
3) Size: 30cm (180g), Color: green